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Holding on and letting go

Ok, ok, so I’ve been slacker recently and haven’t been posting as regularly as I’d like to. No, I haven’t been vegetating on my sofa, I’ve spent the last month trying to finish the last of my course work, and have been kept busy with births too. Bit by bit, stress has found its way into my body (my calves of all places), and by the tail end of last week I was struggling to walk up and down stairs without yelping. With another birth approaching, I knew I had to take some action, because a) I don’t like being in pain, and b) what good is a stressed out doula who can’t do gymnastics with you in labour?

Thankfully, I met the lovely Graham Stones at a recent workshop, and I had a sense that he would be the right person to sort out my aching body. Boy was I right. As a massage therapist, I find it hard to shut off and enjoy a massage, but within moments, I knew that I was in experienced hands, and that I could trust him. What followed was a very caring, dynamic, and powerful treatment. As I started to let go of the accumulated tension, I found myself drawing parallels between my treatment and my experiences as a doula: (more…)